Breathwork Ceremony

A healing Breathwork Ceremony with Jason Holland uses ancient breathing techniques and modern science to increase your energy, health, and well-being in minutes. You are your own medicine! Join Sundays at 6 PM EST (UTC-5) in Playa del Carmen, Mexico for a deep healing journey using the power of your breath. 

Certified Soma Breath Instructor

Certified SOMA Breath Instructor

Reserve Your sPOT: $300MX ($15USD)

Join a Breathwork Ceremony*

Limited space is available, reserve your spot in advance. Thank you.

Breathwork Ceremony Reservation [in USD]: $15.00

* After reserving your spot, you'll receive an email confirmation with the map and directions to the ceremony location.

Your privacy is important and your info will never be shared.

Breathwork Ceremony

Who is a Breathwork Ceremony for?

A Healing Breathwork Ceremony for everyone! If you have a specific goal that you are trying to achieve like reduced stress, increased energy, and better focus a shamanic healing breathwork ceremony can help.

Breathwork Healing Can Provide Radical Healing Transformation in the Following Areas

You are your own medicine! Breathwork uses the power of your breath for healing and transformation. There is a direct connection between the breath and your psychological, emotional, spiritual, and physical well-being.

Breathing Problems Such as Asthma

Sleep Disorder Such as Sleep Apnea

Anxiety, Stress or Depression

Grief, Anger, or Resentment

Loss of Direction, Purpose or Intention

Inspiration, Motivation or Creativity

Or, You Simply Want to Experience Your Inner Bliss!

Breathwork Ceremony
Breathwork Ceremony
Breathwork Ceremony
Breathwork Ceremony

Breathwork Ceremony

Health Benefits of a Healing Breathwork Ceremony

A breathwork ceremony with Jason Holland uses the power of your breath for healing and transformation. During breathwork, you'll use pranayama rhythmic breathing and kumbhaka breath retentions to increase your energy and help you focus on the good feelings necessary to manifest your intention positively. 

Personal Breathwork Healing Session

Increase Energy, Health, and Well-Being in Minutes

Pranayama rhythmic breathing and kumbhaka breath retentions awaken dormant parts of the brain. As well, deep breathing calms your nervous system, increases cognitive function, and raising your energetic vibration.

Intermittent Hypoxic Training (IHT): A Medically Approved Therapy with Instantaneous Health Benefits

The latest research shows that intermittent hypoxic training during breathwork, where you create brief periods of low oxygen levels, produces almost instantaneous results. You are stimulating stem cells, triggering them to move around the body to places where they can heal and regenerate healthy cells in your body.

Create Heart-Mind Coherence

Studies from the HeartMath Institute show that slowing down your breath and focusing on a consistent rhythmic breathing, you create more coherence between your heart and mind. By creating heart-mind coherence, you can feel more confident, focused, positive, and motivated.

Supercharge Your Creative Life-Force Energy

Rooted in your sacral chakra, your creative life force energy is the physiological source of your creative power. Through consistent breathwork practice, when you connect this energy to your heart center, you can supercharge your creative energy.

BREATHWORK Ceremony

Preparing for Your Healing Breathwork Ceremony

Heart-Centered Creator, Jason Holland is a certified "SOMA Breath" instructor. Watch this video to learn basic breathing techniques and science behind "SOMA" breathwork.

Testimonials, Thank You!

What are Others Saying About Breathwork with Jason Holland?


❝ What a great session again today! I recommend this to anyone as Jason is a wonderful guide for this breathwork. The chakra series is incredible.

I left the last session tranquil and at ease, with a feeling of health and vitality through out the rest of my day.  I look forward to some 1 on 1 work with Jason to fit my specific goals.

What is Spanish word for incredible? 

John, Calgary, Canada

John

Calgary, Canada


❝ The whole experience felt very relaxed and powerful at the same time. I guess it’s because I connected with my deeper self. It helped me get a clear vision of my priorities, and find answers to some questions I’ve been having. 

Alix, Playa Del Carmen, Mexico

Alix

Playa del Carmen, Mexico


❝ My experience with Jason was incredible. I was able to reach a great meditation and energetic development in my whole body. I was able to connect my mind with my body energy by merging them and feeling a great sensation throughout my body. A very beautiful and extricating experience for the body and mind. 

Rodrigo, Playa Del Carmen, Mexico

Rodrigo

Playa del Carmen, Mexico


 During my breathwork session the colors red and orange, both seemed to be swirling around in my head and I felt good. I don’t believe that without doing the breathwork with Jason I would have realized what I was feeling belonged to me and were associated with movement in my life I so desperately needed. 

Darrin, New York, Usa

Darrin

New York, United States

Join Me for a Breathwork Ceremony

Hi, I am Jason Holland. I help conscious creators—just like you—expand their creativity to realize their full potential and show up authentically to create and live a life you love. I do this by facilitating breathwork, creativity coaching, purpose-driven web design, and holistic digital marketing strategy and consulting.

Jason Holland, Heart-Centered Creator


Joining a Breathwork Ceremony is Easy!

Schedule a Ceremony

Register in advance to join a breathwork ceremony. Space is limited and spots fill fast.

Confirm Your Ceremony

Check your email for confirmation and directions to the breathwork ceremony.

Join Your Ceremony

It's recommended to come prepared at least 10 minutes before the ceremony begins.

Preparing for a Breathwork Ceremony

Jason Holland is a certified "SOMA Breath" instructor. Watch this video to learn the basic breathing techniques and the science behind "SOMA" breathwork.

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SAMADHI BREATH BY Jason Holland, HEART-CENTERED CREATOR

Unleash Your Creativity with Breathwork Energized Meditation

Choose a breathwork class that's right for you.

Online Group Classes

Breathwork Online Classes

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Join us live on Facebook for special event Breathwork Energized Meditation online group classes. You are your own medicine!

Private Classes

1-on-1 Breathwork Session

$33*

Dive deeper with a 1-on-1 breathwork energized meditation to supercharge your intention to heal—mind, body, and soul.

* Price in USD

In-Person Classes

Breathwork Ceremonies

View Facebook Events for Pricing

A supercharged meditation experience that is enjoyable while also increasing your health and well-being in minutes.

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