Shadow work involves getting in touch with parts of yourself you've repressed. In this post, I share the ugly truths and consequences I've had to face avoiding self-care and management of my mental health.
The three sacred logo secrets behind Heart-Centered Creator inspired by the esoteric and sacred geometry.
Is this my hero's journey? "The Air that I Breathe," an authentic self-reflection on the journey inward. Is this what it means to be a "Heart-Centered Creator"?
Moments like these are created when you follow your bliss. Our joy and happiness that comes when we do the inner work, using the power of the breath and follow our hearts to create and live a life we love.
Why you should follow your heart to create a life you love full of the blissful joy. It's your birth right!
What does masculinity mean? In this blog post, we'll take a heart-centered approach to redefine the masculine role.
Supercharge the creative process with this seven chakra activation, breathwork meditation to create and live a life you love.
Heart-centered, conscious thought leaders understand the value of giving back to the community. One such heart-centered conscious thought leader is The KKIS Project board member, Kelly Caldwell, in Playa del Carmen, Mexico.
In today's daily dose, you'll learn a simple deep breathing technique to use your creative life force energy to awaken your full potential.
In today's Daily Dose of Creativity, you'll set an intention to drop into the heart-centered to create loving awareness through gratitude practice, breathwork meditation.
Daily Dose of Creative Inspiration: Connection, "The Power of a Smile. You never know how the power of a smile make someone's day and the people they impact.
From a heart-centered perspective, an inspiring and transformative broadcast, Heart-centered, Daily Dose of Creativity, is daily medicine for your soul.
Five scientific health benefits of breathwork help you with specific goals to reduce stress, increase energy, and induce physical healing throughout your body.
In this self-love healing breathwork meditation for gay men's health and wellness, you'll learn ancient and powerful breathing techniques to help transform emotional traumas.
In this 40-minute guided breathwork meditation, reclaim your divine feminine energy and connect more deeply with yourself and others.
Use this magical herbal tea recipe from the Yucatan to create shamanic self healing in minutes. You are your own alchemist, shaman, and pharmacy!
In this guided breathwork meditation, you'll set an intention of loving awareness to release negative emotions.
Inspired by all the courageous creators willing to step outside their comfort to create and live a life they love, "Courageous Creativity" is a short essay collaboration with Jason Holland, Heart-Centered Creator, and Daniel Brunner, Alternative Medicine Practitioner.
Use these five simple tips to share your joy with others when engaging on social media, dialed into your' joy frequency,' sharing from a state of loving awareness.
In this guided heart coherence meditation, learn two easy techniques that combine heart-mind harmony from the HeartMath Institute with Tantric awareness cultivation. Creating union between the heart and mind through awareness