Instant Access, 7-Day Free Trial

7 Chakra Activation Breathwork Online Course

During this 7 Chakra Activation Breathwork Online Course, use the power of your breath to awaken your full potential and live a life you love.

Jason Holland, Heart-Centered Creator

Jason Holland, Heart-Centered Creator

Certified Soma Breath Instructor

Certified SOMA Breath Instructor

7 Chakra Activation Breathwork Awakening

What Will You Experience During this 7 Chakra Activation Breathwork Online Course?

During this 7 chakra activation, breathwork online course, use the power of your breath to awaken your full potential and live a life you love.

Day 1: Root Chakra Activation

A Return to Gaya

In this breathwork meditation for root chakra activation, you'll reestablish your energetic connection to Gaia, Mother Earth, for grounding and stability. Learn the basic breathwork techniques we'll use throughout this 7 chakra activation, breathwork online course.

Day 2: Sacral Chakra Activation

Supercharge Your Creativity

Supercharge your creativity and ignite your potential with this sacral chakra activation breathwork meditation. Dive deeper into the breathing techniques during this sacral chakra activation breathwork meditation, learning to breathe with your entire body.

Day 3: Solar Plexus Chakra Activation

Electrified Willpower

This solar plexus chakra activation, breathwork meditation is for electrifying your willpower and self-control by controlling and focusing your breath. A source of your vitality and the sympathetic nervous system, the solar plexus located above your belly button, controls your digestive process, your metabolism.

Day 4: Heart chakra Activation

Rejuvenate Your Love

In day four of this 7 chakra activation, breathwork online course, we're spicing things up, focusing your intention on compassion and forgiveness with loving awareness. This heart chakra activation, breathwork meditation is all about compassion, forgiveness, and loving awareness.

Day 5: Throat Chakra Activation

Express Yourself

In this throat chakra breathwork meditation, learn how, like magic, speaking with love, kindness and gratitude can transform your relationships. During this breathwork mediation, you'll learn about vocal toning to create vibration and frequency to give vocalized expression to your intention.

Day 6: Third Eye Activation

You Are Your Own Medicine!

In this third eye chakra activation, breathwork meditation, you'll stimulate your inner pharmacy by activating your pineal gland to heal your body. From a physiological standpoint, during breathwork, stem cells that are dormant in certain parts of the body can get activated, and start to moving around the body.

Day 7: Crown Chakra Activation

Live a Life You Love

In this crown chakra activation, breathwork meditation, you'll learn how powerful a creator you are, and indeed, you can create and live a life you love. The crown chakra is your divine connection to Source. As you conclude this 7 chakra activation, breathwork online course, you'll release your intention to the universe and surrender through the power of your breath.

Supercharge Your Creativity to Live Your Best Life

7 Chakra Activation Breathwork Online Course

Health Benefits of a Breathwork Healing

Breathwork meditation uses the power of your breath for healing and transformation. During breathwork, you'll use Pranayama rhythmic breathing and Kumbhaka breath retentions to increase your energy and help you focus on the good feelings necessary to manifest your intention positively. 

Personal Breathwork Healing Session

Increase energy, health, and well-being in minutes

Pranayama rhythmic breathing and kumbhaka breath retentions awaken dormant parts of the brain. As well, deep breathing calms your nervous system, increases cognitive function, and raising your energetic vibration.

Intermittent Hypoxic Training (IHT): A medically approved therapy with instantaneous health benefits

The latest research shows that intermittent hypoxic training during breathwork, where you create brief periods of low oxygen levels, produces almost instantaneous results. You are stimulating stem cells, triggering them to move around the body to places where they can heal and regenerate healthy cells in your body.

Create heart-mind coherence

Slowing down your breath and focusing on a consistent rhythmic breathing, you create more coherence between your heart and mind. By creating heart-mind coherence, you can feel more confident, focused, positive, and motivated.

Supercharge your creative life force energy

Rooted in your sacral chakra, your creative life force energy is the physiological source of your creative power. Through consistent breathwork practice, when you connect this energy to your heart center, you can supercharge your creative energy.

7 Chakra Activation Breathwork online Course

Who Can Benefit from a Personal Breathwork Healing Session?

Breathwork meditation is for everyone! If you have a specific goal that you are trying to achieve like reduced stress, increased energy, better focus a breathwork healing session can help.

Breathwork Healing Can Provide Radical Healing Transformation in the Following Areas

You are your own medicine! Breathwork uses the power of your breath for healing and transformation. There is a direct connection between the breath and your psychological, emotional, spiritual, and physical well-being.

Breathing Problems Such as Asthma

Sleep Disorder Such as Sleep Apnea

Anxiety, Stress or Depression

Grief, Anger, or Resentment

Loss of Direction, Purpose or Intention

Inspiration, Motivation or Creativity

Or, You Simply Want to Experience Your Inner Bliss!

7 CHAKRA ACTIVATION BREATHWORK Awakening

Preparing for this Breathwork Awakening Online Course

Jason Holland is a certified SOMA Breath instructor. Watch this sample video to get an idea of what your experience will be like during this seven-day breathwork journey.

Heart-Centered Creator

Who is Jason Holland?

Heart-Centered and Purpose-Driven Web Designer/Developer, Digital Marketing Consultation, Creativity Coach, Breathwork Facilitator, Artist, Blogger, and YouTuber

Hi, I am Jason Holland. I help conscious creators—just like you—expand their creativity to realize their full potential and show up authentically to create and live a life you love. I do this by facilitating breathwork, creativity coaching, purpose-driven web design, and holistic digital marketing strategy and consulting.

Testimonials, Thank you!

What Do Others Have to Say About Working with Jason Holland?


 What a great session again today! I recommend this to anyone as Jason is a wonderful guide for this Breathwork. The Chakra series is incredible.

I left the last session tranquil and at ease, with a feeling of health and vitality through out the rest of my day.  I look forward to some one-on-one work with Jason to fit my specific goals.

What is Spanish word for Incredible? 

John, Calgary, Canada

John

Calgary, Canada


My experience with Jason was incredible. I was able to reach a great meditation and energetic development in my whole body.

I was able to connect my mind with my body energy by merging them and feeling a great sensation throughout my body.

Breathwork Online Course: Samadhi Breath 7 Chakra Activation

Rodrigo

Playa del Carmen, Mexico


 I had experienced happy emotions for about two weeks. It felt weird almost as if they didn’t belong to me. There wasn’t anything happening in my life that would stir up such feelings of hope and joy. 

Jason’s calm and encouraging demeanor made this newbie to breathwork a welcoming and enjoyable life-changing event. 

Darrin, New York, Usa

Darrin

New York, United States


 I did a breathwork session with Jason this morning. The whole experience felt very relaxed and powerful at the same time. I guess it’s because I connected with my deeper self.

The thoughts that come to my mind during breathwork come from a place of love within me rather than fear based from the outside world (the monkey mind). 

Alix, Playa Del Carmen, Mexico

Alix

Playa del Carmen, Mexico

Instant Access, 7 Day Free Trial

Supercharge Your Creativity

Get free, seven-day access, to the 7 Chakra Activation, Breathwork Awakening Online Course and use the power of your breath to awaken your full potential and live a life you love.

7-Day Free Trial!

Instant Access to the 7 Chakra Activation, Breathwork Awakening Online Course

Enter your details below to get instant access to the 7 Chakra Activation, Breathwork Awakening Online Course and learn ancient techniques for creating and living a life you love!

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Then pay just $11/month.*

*No commitment, cancel any time. Monthly subscription covers membership in the Heart-Centered Creator's MembershipCurrent and future online courses cover topics ranging from breathwork energized meditation to purpose-driven web design, and more.

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 7 Chakra Activation Breathwork Online Course Sampler

Watch this sample video to get an idea of what your experience will be like during this seven-day breathwork online course for seven chakra activation.

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