Breathwork Healing with Jason Samadhi, SOMA Breath™ Instructor
You Are Your Own Medicine
- Access and heal suppressed feelings, resentments and traumas.
- Free yourself, taking control of your mental and emotional health.
- Achieve deep states of self-awareness.
- Attain even states of calm and focus.
- Decrease heart rate & blood pressure.
- Activate your parasympathetic nervous system, giving you a calm feeling.
- Relax neck and chest muscles through deeper diaphragmatic breathing.
- Increase oxygen to cells and organs.
- Transcend your body and mind.
- Connect with your inner spirit.
- Let go of your ego mind and establish a connection with the universe.
- Achieve spiritual awakenings for higher states of consciousness.
Samadhi Breath Healing Blog
life hacks to help you breathe your bliss
The Samadhi Healing Blog by Jason Samadhi features breathing tips, tricks, and insights to help you breathe your bliss to unlock your full potential and create a life you love.
What is a measure of success? Wealth? Accomplishments? Nope. After nearly six years of living in Mexico, I’ve come to understand this truth as a measure of success. It’s taken me most of my life to figure this out.
Did you know you can transform your life leveraging the most holistic tool on the planet—your breath? In fact, when you master your breath, you master your life! Indeed, you are your best medicine!
A five-day reset breathwork for stress relief, anxiety and depression and to help shift to calm, coherent state—mind, body, and soul.