Moments like these are created when you follow your bliss. Our joy and happiness that comes when we do the inner work, using the power of the breath and follow our hearts to create and live a life we love.
Art therapy, one of the simple pleasures of life for healing—creating art for the sake of creating it. Broken hearts do heal and sometimes we can find inspiration in the simple act of creating something new.
I am a survivor of childhood sexual molestation, NOT a victim. As an openly gay man, I often look back to that experience and wonder at times if that is a part of why I am gay. It’s not. But I can tell you it takes courage to face our pace and let go of the outdated beliefs we have about ourselves that no longer serve us.